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TRAIN WITH PURPOSE.
MEASURE WHAT MATTERS.

Evidence-based world class coaching, InBody 380 body composition analysis, and precision nutrition coaching and meal plans. Real results for everyone from general fitness, fat loss, rehab, powerlifters, competitors, and everyday athletes.

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COACHING BUILT FOR RESULTS

Every program is built around your body data, your goals, and your timeline.

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1-on-1 Personal Training

In-person coaching at our St. Vital facility. Programming, technique, and accountability from credentialed coaches who compete at the highest level.

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InBody 380 Body Composition Analysis

Book a standalone scan or get weekly tracking as part of your coaching package. Know your muscle, fat, and water down to the decimal.

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Online Coaching

Full remote coaching with custom programming, macro targets, check-ins, and InBody-informed adjustments. Train anywhere, coached from Winnipeg.

9+ Years

30+ Years

150+

4.7★

Years Open
 

Coaching Experience

Members

100+ Reviews

WHAT OUR MEMBERS SAY

"Dino and his team has helped me reach every single of my health goals over the years. I would highly recommend it to anyone looking to get great personal training." - Jatinder Singh, client since 2014

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"One Family Fitness Centre stands by their name! Affordable membership, individualized coaching, and 24/7 gym access. You get to know the owners and personal trainers who make you feel like family." - Helene Estrada

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"The energy in the gym is awesome, and everyone treats you as family. He understands what you are striving for and he WILL get you there and further, while having fun." - Mohammed Atari

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"I struggled for a couple years with depression and really needed to get back on track. I feel confident going in there because the trainers are so helpful and motivating. It truly does feel like one big happy family." - Guylaine San Filippo

MEET YOUR COACHES

Dino Camire, CSCS · CISSN

Head Strength Coach and owner of One Family Fitness Centre. Dino built The Build System, a 5-pillar coaching method combining training, nutrition, daily movement, body composition tracking, and community. Everyday people use it to lose fat, build muscle, and finally get consistent results. CSCS, CISSN certified with over decade of experience.

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HEAD COACH

Jen Oleson, CanFit PTS.

Head Strength Coach and competitive powerlifter preparing for CPU Westerns 2026. Jen specializes in strength, hypertrophy and body recomposition programming for women and general population clients of all ages. CanFit Pro certified.

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NEW MEMBER or COACHING CLIENT?

Wanting to book your GOAL PLANNING SESSION? Complete the goal planning tally form below.

THE BUILD SYSTEM

Unlock your strongest self. Dino's 5-pillar coaching method, training, nutrition, daily movement, body composition tracking, and community, delivered through the app: 27 programs, a full video library, community chat, and resources.

One Family Fitness Centre  |  2 Britannica Rd, Winnipeg, MB R2N 1J4  |  204-306-8587  |  Staffed hours: Mon-Thu 10am-5pm, Fri 9am-1pm  |  Member access 24/7

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