Winnipeg’s Best Personal Trainers
Guaranteed Success with our trainers
Current studies have provided compelling positive feedback which shows that:
Weekly sessions with a personal trainer significantly increases a client’s ability to move up through the stages of physical fitness. Overall, 60% of participants moved up one stage while 13% moved up two stages over a 10-week period.
Personal training significantly impacts cardiovascular and muscle strength. Training loads, peak power output and fat free mass were all increased to a greater extent among clients working with personal trainers compared to those who worked out unsupervised
With the best personal trainers we have an unparalleled commitment to enhancing the fitness and well-being of our members and while we have hundreds of success stories in our over 30 years of combined experience, our next great success story could be you!
What Personal Training is All About?
The majority of our members will work one on one or in a small group with a trainer at some point in their journey. You will develop skills and habits you’ll keep with you for life.
This means that working with a trainer not only overwhelmingly improved your odds of success, it guarantees you will stick to your fitness and health goals for life.
These are the types of personal training that we offer:
- 1-on-1 Private
- Parents and Kids
- Small Group/Semi-Private
- Marathons/Run Training
- Monthly Check-ins