I am a certified personal trainer with my Bachelor’s Degree in Kinesiology.
I am focused on guiding others in becoming healthier, happier, and stronger versions of themselves, by taking a step by step approach to develop a long term healthy and physically active lifestyle.
I offer health and fitness coaching in person and online, Personal training, partner training, and individualized programming.
My focus is on physical activity; mainly strength training and functional movements to improve general health and fitness, promote fat loss, and assist in athlete development.
- Bachelors of Kinesiology
- Olympic Lifting Certification
- Various Marathon Running Experience